Delivering a healthy balance of Omega 3, 6 and 9, Ultimate EFA is a must-have for people who want to derive the benefits of a full range of essential fatty acids-organically.
Ultimate EFA is 100% organic and features a proprietary blend of essential fatty acids derived from organically grown flaxseed oil, herbicide-and-pesticide-free borage oil, and fish oil.
Use Ultimate EFA With:
For best results, use Ultimate EFA as part of a full nutritional program that includes Ultimate Daily Classic.
Take one Ultimate EFA soft gel three times a day or as directed by your healthcare professional.
WARNING: If you are pregnant or nursing, consult with your healthcare professional before taking this product.
KEEP ULTIMATE EFA OUT OF REACH OF CHILDREN.
Multi-EFA contains no fish or other animal ingredients. It is entirely plant-based. The gelcaps are smaller, somewhat more potent and burpless. It does cost a small amount more per day, but IT’S OUR FAVORITE.
EFA Plus is very similar to Ultimate EFA. It is the one that comes in all of the various Healthy Body Paks.
They all work great. The body needs Essential Fatty Acids. The word “Essential” says it all. Our bodies can’t make them, so we must consume them to thrive. We can make some Omega-9, included in this product, but not enough, so it’s essential too.
Essential Fatty Acids are appropriately named. They are fats that are necessary within the human body. Though you’ve probably often heard the word “fats” and associated it with bad health, recently science has found that the main culprit is carbohydrates.
You actually do not need to consume carbs. Your body can make all it needs, from fats and proteins. So the latest and best science tells us to avoid carbohydrates and to increase fats in our diets.
Fats can come from plants or from animals, such as margarine or butter. If you’re going to heat them, the animal fats are considerably safer for you. That’s because heated fats of any kind develop cancer-causing nitrates and nitrites.
The difference is the temperature. Heated butter or lard (sizzling) gets into trouble about 90 degrees hotter than heated margarine, or olive oil or coconut oil or any plant-based fat. So you can fry eggs in butter much safer than you can fry them in margarine. In fact, you can’t fry them safely at all in plant oils. You might – might get away with cooking them slowly with plant oil in the skillet. Our advice: just use butter.
Some essential fatty acids are necessary for your survival. Without them, you could cause serious damage to different organs within the body. Most essential fatty acids are not produced naturally within the body. This means that you have to eat them.
There are three basic types of essential fatty acids:
1. Omega-3 Essential Fatty Acids
Omega-3 essential fatty acids are necessary within the human body, but they can also be produced insufficiently within the body. You must be sure to have enough Omega-3 in your diet.
Omega-3 serves a variety of purposes within the body.
- It helps your organs to function properly
- Aids in cell activity within your body.
- Helps cell walls to form
- Helps oxygen circulation throughout the body.
- Works with red blood cells to make sure they are doing their job of oxygenating the tissues.
- A lack of Omega-3 essential fatty acids could lead to:
- Blood clots,
- Memory problems,
- Decreased sense of vision,
- Irregular heartbeat,
- Decrease in the functioning of your immune system.
In order to be sure you’re getting enough Omega-3 essential fatty acids in your diet, you should include:
- EFA Supplementation such as Ultimate EFA or EFA Plus
- Flaxseed oil
- Sesame seeds,
- Salmon and
- Albacore tuna
2. Omega-6 Essential Fatty Acids
The main Omega-6 essential fatty acid that your body requires is linoleic acid.
Omega-6 essential fatty acids help the body to
- cure skin diseases,
- fight cancer cells and
- treat arthritis.
Most people do get enough Omega 6 in their diet, but they ruin it by eating foods that are high in sugar and trans fats. These factors lower the Omega-6 levels in the human body and actually do harm to you even if you are getting the right amount of Omega-6 essential fatty acids in your diet.
This is one of the ways carbohydrates damage your body. They reduce the Omega-6 in your body that your cells need. Seriously, you do not need to consume carbs at all. Your body makes all it needs from fats and proteins.
If you’re not getting enough Omega 6, and you’re probably not, try to include
- EFA Supplement like Ultimate EFA and EFA Plus from Youngevity,
- Flaxseed oil,
- Chicken and
- Olive oil into your diet to raise your Omega-6 levels
A strong caution about any vegetable oil in a bottle. The oil Does Not Have To Be Heated to generate dangerous nitrates and nitrites in it.
During bottling, factories usually fill the empty space with an inert gas. Once you open bottle, air gets inside and the air oxidizes the oil. If you’re going to use olive oil, buy it in large containers and use it all at the same time, Not Heated.
Okay, I realize that eliminates most uses of olive and corn oil. Just use butter and lard. Really!
.Easy Ways to Get More Essential Fatty Acids Into Your Diet
It’s not hard to add essential fatty acids to your current diet.
High heat temperatures can actually strip foods of their essential fatty acids. So if you’re using nuts, for example, to raise the levels of your essential fatty acids, eat them raw instead of roasting them.
Some nuts need to be roasted, because they are unsafe, raw. Chestnuts, for example. Of course, you can avoid them altogether!
Check the packages of the foods you buy to see if they have high levels of essential fatty acids.
A Bad Idea:
More than one blog recommends to try sprinkling flaxseed oil (a great source of essential fatty acids) onto vegetables instead of using butter. The problem is that even flaxseed oil in a bottle develops nitrates and nitrites when air lingers in an opened bottle. Butter is Better. Add EFA or EFA PLUS from Youngevity. Or from anywhere. Just be healthy! DM
We provide a whole list of Ultimate EFA and EFA Plus products at our EFA Family page.
You can also find Ultimate EFA at such Trusted Authority (TA) websites as DM1.US.